Lauren Albans
Yoga Teacher
Lauren completed her 100h Yin yoga teacher training in 2021 where she found a passion for providing safe compassionate space holding through her mental health informed lens training. She also started intuitive movement sessions earlier this year hoping to inspire dance and free movement in the community.
Lauren is passionate about connection, community and personal development. She’s had an exciting year learning how she can be more in service to her community through massage, reiki, Tibetan sound healing, flower essence remedies and laughter yoga.